Discover how breaking through 'The ADHD Matrix' can transform you from a prisoner of negative thoughts into the architect of your own beautiful reality
I love this, Laura! Thanks for sharing. I also loved hearing your voice share it with me… There really is something unique about our voices.
Thank you for reminding me about this technique of rewriting our stories, and hearing ourselves say them, this was a big part of my coach training. We also added one more step that I would be happy to share with you if you wanted to explore it with me.
It seems this process could apply to any past trauma or story we hold. Great post 👏🏽
Thanks so much Orion. You’re so right - really relevant to so much of the human experience!
I love this, Laura! Thanks for sharing. I also loved hearing your voice share it with me… There really is something unique about our voices.
Thank you for reminding me about this technique of rewriting our stories, and hearing ourselves say them, this was a big part of my coach training. We also added one more step that I would be happy to share with you if you wanted to explore it with me.
Keep up the great writing!
You’re so welcome, Nancy! I would love to hear the additional step you’ve explored next time we connect 😍
I just listened to this again this morning. I love the part about listening to your own voice. It’s so, so helpful. Thank you Laura.