15 Comments
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Fabienne Clough's avatar

Such an informative and helpful article! The audio first aid kit sounds brilliant too. Thanks for sharing, another fantastic read.

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Laura Hudson's avatar

In case you missed it, you can find the audio companion at the bottom of this post :) https://open.substack.com/pub/adhdawakening/p/adhd-screwing-up-anxiety?r=38b92l&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false

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Laura Hudson's avatar

Thanks Fabienne! Apologies for the delay on this - I'm just in the process of connecting with the audio engineer to record the guided meditation for this and will send to you as soon as its done :)

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Erik Szakaly's avatar

So many revelations in just one article, thank you Laura! I'm definitely in support of the RSD first aid kit ❤️

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Laura Hudson's avatar

Thanks Erik! I'm just in the process of connecting with the audio engineer to record the guided meditation for this and will send to you as soon as its done :)

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Erik Szakaly's avatar

So excited! Thank you

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Kelly's avatar

I. Would like to receive the RSD First Aid Kit. Thank you.

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Laura Hudson's avatar

Kelley - I'm sorry for the delay on getting this to you! I'm just in the process of connecting with the audio engineer to get a recording time booked. As soon as I have the finished file I will send your way :)

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Kelly's avatar

Thank you! Your article brought even greater understanding of why I developed PTSD at such an early age and how to rewire my ADHD brain. (I also have ASD, so, double whammy!).

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Laura Hudson's avatar

A double whammy indeed! I’m also exploring the ASD link for myself. So complex but so much understanding to be had. I’ll get this resource over to you asap ❤️

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Jacci's avatar

Laura, you have become my Number One Go-To for all things ADHD. Thank you for another excellent and helpful article. And a resounding YES to your audio first aid kit.

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Laura Hudson's avatar

Jacci - thank you for your continued support :) I wanted to apologize for my delay on getting this over to you. I'm just in the process of connecting with the audio engineer to get this recorded. As soon as I have the finished file I will send your way!

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Sarah Hudson's avatar

These 4 steps are truly all it takes! Thanks for another amazing article

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Laura Hudson's avatar

Hey Sarah! I'm just in the process of connecting with the audio engineer to get this recorded. As soon as I have the finished file, I will send your way!

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Kelly's avatar

Thank you! Your article brought even greater understanding of why I developed PTSD at such an early age and how to rewire my ADHD brain. (I also have ASD, so, double whammy!).

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